Archana Batra Diet Clinic · Gurugram & online
A personalised plan for everything your body is dealing with.
Weight, PCOS, thyroid, sugar, fatty liver — most of our clients have two or three at once. Instead of three separate diets, your dietitian builds one personalised plan around your reports, routine and home food — and changes it every week as your body responds.
- Roti, rice and your favourite foods stay
- Reports reviewed, plan changed every week
- Daily WhatsApp support from your dietitian
- 50,000+ people helped
- 300+ Google reviews
- 18+ years
What do you want help with?
Tick everything that applies — your personalised plan will cover all of it.
No pressure. Tell us your concern and we'll suggest the right plan.
Insulin resistance, inflammation and poor sleep sit behind weight, PCOS, sugar and fatty liver. We fix those first.
No fancy ingredients or separate cooking. Your plan fits your family kitchen, so you can keep it up.
Eating out, travelling, a festival? Message your dietitian and the plan changes with your life.
Programs & fees
Choose your level of care
Both programs cover every condition you ticked. The difference is whether physiotherapy and counselling are included.
Essentials
Personalised nutrition care with daily support from your team dietitian.
- Detailed assessment of your history, reports and routine
- Weekly personalised plans with your favourite home foods
- A new bonus guide every week — eat-out, travel, recipes, cravings and more
- Daily WhatsApp support from your dietitian (Mon–Sat)
- One consultation with Dr. Archana Batra (PT)
- Monthly progress check — body-composition scan at the clinic, or a guided measurement check on video for online clients
- Home workout chart matched to your fitness level
Integrated
Nutrition, physiotherapy and counselling on one shared plan.
- Everything in Essentials, plus:
- Physiotherapy sessions and a progressive exercise plan
- Counselling for stress, sleep and emotional eating
- Monthly team review of your case
- Priority appointments
- Complex cases reviewed by Dr. Archana Batra (PT)
Not sure which one? Ask us on WhatsApp — we won't push the bigger plan.
Clinical leadership
Dr. Archana Batra (PT)
18+ years of clinical practice · Formerly Medanta and Sitaram Bhartia · Femina Achiever 2025 · Big FM nutrition expert. Trained first as a physiotherapist and then as a dietitian, she brings food, movement and habit change into one plan. Her team follows her protocols, and complex cases go to her for review.
- PGDDNPost Graduate Diploma in Dietetics & Nutrition
- CDECertified Diabetes Educator
- BPTBachelor of Physiotherapy
- HarvardCertificate course, Harvard Medical School
- Functional NutritionEat Right Functional Nutrition certified
Before you decide
Questions people ask
I have more than one problem. Do I need separate programs?
No. One program covers everything you ticked. Your dietitian builds a single personalised plan for weight, hormones, sugar, liver and gut together, because they are connected — and adjusts it as your reports and progress change.
Do I have to give up rice and roti?
No. Quantity, pairing and timing matter more than banning foods. We build the plan around what you already eat at home.
I live outside Gurugram. Can I join?
Yes. Most of our clients are online, across India and abroad. Consultations happen on call or video, and daily support is on WhatsApp.
I'm on medicines (metformin, thyroid, GLP-1). Is that okay?
Yes. We review your reports and medicines and work alongside your doctor. We never ask you to stop or change a medicine on your own.
How often will I hear from my dietitian?
Every day if you need it, Monday to Saturday, plus your scheduled follow-ups and a new plan every week.
Start with a conversation
Tell us what your reports say and what you've already tried. We'll tell you honestly whether a program fits.
Archana Batra Diet Clinic · 302, Third Floor, Galleria Towers, Galleria Market, DLF Phase 4, Gurugram, Haryana 122009